A Little Slip-Up

Today was a tough day in my training studio. I had everything planned out to perfection but somehow lost focus and broke one of the strict rules we follow, no snacking during client sessions, ever. It felt like such a betrayal. Even though it’s just a small bag of candy, it gnawed at me all afternoon. The thought of disappointing my mentor, who has taught me so much about discipline and integrity, weighed heavily on my heart. I know better, yet here I am, feeling this crushing guilt that won’t let up.